Nutrition

Great Lakes Wrestling recognizes the importance of nutrition to properly fuel our bodies, which is why members will have the opportunity to add nutritional counseling to their plan.

Great Lakes Wrestling has partnered with LVP Fitness to offer four different programming tracks to meet the needs of the athlete, or private tracks may be offered to meet specific needs. Whether remote or traveling, members will be able to access their programing via an app to help guide them with their training and nutrition.

Great Lakes Wrestling also recognizes that nutrition is a lifelong path. Members of all ages, including adults, may sign up for programming.

Flyer featuring LVP Fitness and Great Lakes Wrestling logos, with a nutrition and performance offering outline. Topics include calculating nutrition plans, meal planning, energy sources, sustaining weight, training diets, and supplements.